quarta-feira, 22 de maio de 2019

Mindful Eating

Marque agora mesmo a sua consulta 
Quantas dietas você experimentou ao longo dos anos? Quantas resoluções de emagrecimento definitivo você fez?
A ciência tem mostrado que essas tentativas tenham te levado até onde você se encontra agora, e tem te mantido aí. Por quanto tempo mais você vai começar uma dieta apenas para ter que começar uma nova daqui algum tempo?
Você come para amenizar o estresse, o tédio e a ansiedade? Esta é a hora para reaprender a comer e gerenciar suas emoções sem a comida.
Mindful Eating é comer com atenção plena. O comer consciente envolve o desfrutar da comida, valorizando as diversas cores e texturas, sentindo a fragrância e o aroma do alimento, com uma velocidade que permita saborear cada um dos ingredientes. É um estilo de relacionamento com a vida e com a comida que o ajudará a superar a compulsão alimentar, o comer exageradamente, a sensação de comer por vício ou por ansiedade.
Dra Paula Texeira
Conheci a Dra. Paula por intermédio de uma amiga em comum durante um curso na área de nutrição e coaching. Ela era a convidada que falaria sobre Mindful eating e nos apresentaria algumas técnicas dessa pratica. A principio ela é séria, delicada e cuidadosa com as palavras. Compartilhou sua linda historia de vida, de superação, aceitação, autocuidado e sobretudo de compaixão. Compaixão. Com paixão. Paixão pela vida, pelo outro e pelo “cuidar”. É assim que ela se mostra: uma pessoa sensível, disponível e generosa e principalmente comprometida em praticar e em ensinar o outro a viver o presente que é a vida.
Carolina Sá

terça-feira, 21 de maio de 2019

Hacker combate pornografia

A primeira mensagem no perfil do Twitter @WauchulaGhost pede orações às vítimas do atentado com arma de fogo que matou 50 pessoas em Orlando, no último dia 12, e promovida por um membro fiel do grupo terrorista do Estado Islâmico (IE ou ISIS, em inglês). Logo em seguida, há vários posts que desmascaram simpatizantes e bots usados pelo IE na rede social. Junto com o aviso de que foram identificados e invadidos, o hacker anônimo abarrota essas contas ligadas aos terroristas de pornografia.
Veja também: contratar cracker
WauchulaGhost é mais um hacker ligado aos Anonymous, uma organização de especialistas tecnológicos dispersa e sem muita hierarquia que promove atos e invasões como forma de protesto. Usar a pornografia nos perfis invadidos do IE é para ele uma forma de desmoralizar os terroristas e – ao mesmo tempo – protestar contra a rígida moral que eles pregam.
Em dezembro, hackers uniram-se pra bagunçar as mensagens dos terroristas em operação semelhante. Mas em vez de pornografia usaram humor. Era a #ISISChan, que – entre outras coisas – manipulou fotos de decepamento de cabeças por melões cortados.
O hacker diz que invadiu centenas de contas ao longo das últimas semanas e pretende humilhar cada uma delas nos próximos dias com pornografia, da mais leva à mais pesada. Em entrevista ao site Softpedia, WauchulaGhost, destacou que isso é uma forma de incutir medo nos terroristas e mandar a mensagem que não são eles que estão no comando.
Várias contas comprometidas trazem também, segundo o hacker, informações de ligações telefônicas e dados do usuário. Isso deve ser divulgado também para desmascarar simpatizantes.
A batalha solitária desse anônimo não é do agrado de todos. Pornografia é algo que desagrada terroristas e, também, outras religiões e pessoas comuns.
Guerra de comunicação digital
O FBI chegou, no final do ano passado, a criticar essas ações isoladas de hackers. De acordo com o serviço de investigação, elas atrapalham o trabalho dos agentes e afugentam pessoas que estão no foco dos rastreamentos. WauchulaGhost não acredita que isso aconteça e diz que o uso da pornografia e humor está afugentando os terroristas do mundo online livre.
O IE e outros grupos usam a internet e as redes sociais mais conhecidas no Ocidente para recrutar pessoas e divulgar suas mensagens. Mas as ações dos hackers podem estar mudando isso. No começo do ano, alguns grupos começaram a lançar serviços e apps próprios na dark web para fazer propaganda longe das vistas do público comum.

As contas invadidas até o dia 12 foram suspensas pelo Twitter. Mas o hacker parece ter mais delas na mão. Os perfis adulterados estão tendo o nome original trocado pela mensagem “Jacked by a Ghost

Blog do Maurício

Hoje iremos falar um pouco mais sobre ganhar dinheiro , se você pretende ter sucesso em um determinado empreendimento certamente precisa de prestar atenção nessas dicas que irão fazer a diferença na hora de lançar algum tipo de produto.
Veja também como ganhar dinheiro online
O Blog do Mauríciode um site totalmente relevante na área de negócios , que certamente vai fazer a diferença para seu sucesso.
Além das dicas postadas aqui , conheça os conteúdos exclusivos do site e decole seu negócio agora mesmo !
Dicas importantes :
1 - Defina o nicho do seu negócio
Na hora de pesquisar e refletir possíveis ideias para ganhar dinheiro desenvolvendo seu lado empreendedor, é importante escolher bem o nicho do seu negócio. A escolha vai depender de sua possibilidade de planejamento e condução dele, bem como suas possibilidades financeiras e recursos que você precisará dispender para torná-lo rentável.
2- Conheça seu público-alvo
E para você alcançar uma ideia de sucesso, é necessário muito estudo sobre a área desejada, bem como seu público. Isso possibilitará que tipo de trabalho você deverá desenvolver e qual estratégia para atrair as pessoas e torna-las clientes.
Uma dica: mesmo que haja outros negócios semelhantes ao que você deseja implantar na sua região, não desanime, pois você poderá explorar quais necessidades estão sendo atendidas e quais faltam e se especializar para oferecer um serviço/produto melhor que os concorrentes.
3 - Estime seus gastos e lucros
E não esqueça de ter um controle financeiro para o seu negócio. Preencha uma planilha do Excel ou do Google Docs com os gastos com pessoal, material e publicidade, além de estimar as possibilidades de lucro e de investimento que você prevê. Mesmo que o negócio não esteja instaurado, esse exercício poderá ajudar a se organizar melhor financeiramente.

terça-feira, 14 de maio de 2019

Live Roulette



Every gambler appears for a method to trick casinos and take advantage of out of their slot devices. The difficult part is sifting in the lousy suggestions and great advice out there. The reality is, you can find slot machine tricks that do actually function and that you can start applying now. This tutorial will provide you with the simplest approaches to trick the slots as well as the technique, to give you the best return on your own playtime.
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What on earth is a slot device?
Slot equipment are gambling games with 3 or even more spinning reels. The reels Screen symbols that spin and land randomly to form opportunity profitable combos after a participant locations a guess. Wins are established when sure symbols line up in the sequence; they are the paylines. An total is awarded based on the dimensions from the wager, the type of winning combination and range of paylines that hit. Slot devices arrive in a number of sorts, from on the web slots, classic a few or 5 reel slots, and the most popular of all, video clip slots.
How a slot equipment is effective
Whatever the type of slot that you decide on to play, all of them perform in accordance with the same principles. You spot your guess and initiate a spin, while this takes area an inside computer chip inside the equipment randomly establishes whether or not you gain or reduce for every spin.
These personal computers are random quantity generators or RNGs. An RNG cycles by 1000s of quantity combos and stops the moment a player hits the spin button. The final results are displayed for your player once the reels quit spinning. RNGs are always tested and Licensed by 3rd-celebration agencies to ensure that They may be good and responsible, and that results will not be rigged.
Often times in the On line casino you will listen to players say whether or not selected tables or slots are jogging sizzling or cold. Having said that, simply because slot machines function on RNGs, no level of luck or perceived incredibly hot or cold streaks will influence the outcome of each spin. Every time a participant hits a button to spin the reels or pulls the arm of a machine, The end result is a singular party. Slots equipment and on-line slots game titles are therefore in no way as a result of strike despite what anyone may inform you. Streaks and payouts boil all the way down to a subject of pure likelihood, even numerous jackpots can arise for only one equipment.
1. Take full advantage of no deposit bonus codes
Here’s the dirty minor magic formula with on the net bonuses: if you understand in which to glance, you can obtain lots without spending a dime.
Slots tactic is about providing yourself as a lot of slots rewards as you'll be able to. Plenty of participating in the slots arrives right down to likelihood, Which explains why the ideal techniques are about siezing no matter what prospects it is possible to to get ahead.
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two. Don’t play the slot; Perform the net On line casino
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One of the better slot device tips is to search for bonuses with small wagering needs and no maximum cash-out limits. Numerous casinos trick new players by supplying a significant bonus, and hiding you’ll really need to wager a tremendous amount before you can redeem it.
What to search for in an excellent reward: very first, locate wagering necessities of 10x or significantly less. Lots of Casinos have as wagering necessities as large 50x, which means that over a $100 deposit, you'll be able to’t get your cash right until you’ve manufactured $5,000 in bets! Also, steer clear of bonuses that come with a highest funds-out. Locate a reward that doesn’t limit how much you could earn from it (almost nothing even worse than profitable a jackpot and obtaining $one hundred…)
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three. Find the loosest on-line slots
If it has been a while because you experienced a successful spin then it seriously could be time to think about switching the device you’re actively playing on, or switching to a different on line slots sport. While this may well audio outrageous it’s actually correct. Slots differ in how easily they spend out, and Based on industry insiders and foremost specialists, important gaming facilities prevent positioning free slot machines near to each other. The most suitable choice if you’re over a getting rid of streak is to maneuver on to an adjacent slot device or try out your hand at a completely new on the net slots video game. Remember, each spin is a very one of a kind occasion, so feeding far more coins right into a shedding equipment in no way improves your possibilities of last but not least profitable.
I’ve completed this myself on quite a few situations and found, Significantly to my surprise and delight, that by the point I had moved on to the next or 3rd on line activity, my luck experienced returned and bonus spins were racking up. If your device is cold, wander on into The sunshine. This is probably the slot machine methods which merely enhance your possibilities of locating a unfastened machine and extending your Participate in time and jackpot opportunity.
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Before you begin actively playing, it’s crucial to set a reduction Restrict. It’s very easy to Enable the excitement on the On line casino flooring take keep, however , you could end up getting much more spills than thrills when you don’t know when to stop. Anyone likes to win, and when you end up way up, it’s a superb time to stop. Statistically, the more time you Engage in the greater the probabilities are that you're going to reduce your cash. In case your bankroll is heading in the direction of a slump, make sure you prevent as you’ve attained your decline Restrict. Hardly ever chase losses.
Gambling is often a phenomenal sort of entertainment, and might improve your bankroll exponentially, so have some fun, but normally Perform responsibly. Despite the fact that you are just as probable as the next individual to earn huge over a slot equipment, or perhaps a coveted jackpot, be smart and don’t overdo it. Slots might take patience for the reason that a huge strike can come about in 10 seconds, 10 minutes or heaven forbid 10 several hours. So long as you have your reduction limit in mind through your rounds of Perform, you’ll be in great condition if the heading receives rough.
five. Know exactly where never to play slots
Playing slot machinesIt is not any massive news that it is easier to win on unfastened slot devices: the tricky section is getting a single. These equipment are placed all around the On line casino very strategically and in a meticulous way. Actual physical placement revolves about the fact that the casinos want All people to determine a big earn. It encourages Some others to Participate in, so usually free devices are being located in hugely seen regions.
Conversely, there is usually pitfalls to Live roulette visibility. Airport slots are extremely noticeable, but individuals are coming and likely in a frantic amount. These slots are identified to become a number of the worst to Perform at any gambling location. It’s much improved to wait right until you’re essentially from the casino. Scope out a spot with an array of equipment so you're able to go forward if you hit a chilly streak, but one that’s extremely visible devoid of being A serious rush transit space like reception by a restaurant buffet with loads of movement or an airport shopping mall.
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6. Engage in slots with random jackpots – the kind that pays out typically
A further noteworthy element of slot machines would be the jackpots. There are two types: fixed and progressive. Slots devices with a fixed jackpot may have a most payout/jackpot sum that does not improve. Whilst for progressive devices the jackpot improves the more people Enjoy on them. A fraction in their bet falls to the jackpot pool, plus the jackpot will proceed to enhance right until received. Progressive equipment commonly have an indicator that shows the player that the maximum payout can improve based upon how Many individuals Participate in that exact device, for that reason making the jackpot progressively bigger or decrease.
Whether or not just one must Perform on progressive jackpot slot devices can be a hotly debated problem amid On line casino players. Nevertheless some would mention that progressives are the only accurate technique to strike it super rich in the On line casino; several declare that it’s rather the extended shot, at the same time as difficult as winning the lottery. Regardless of the circumstance, enjoying on progressive slot machines are a great deal of pleasurable. If you regulate your bankroll properly and speed by yourself, you only may well find yourself getting into the millionaire’s club.
1 college suggests staying away from progressives. While a daily life modifying get might be uber tempting, with large possible rewards arrives, all too usually, minimal payout charges. I imply, that mega jackpot must be created up by some means and it’s not usually by currently being liberal in the payout Division. If the taking part in philosophy is to invest a lot of time obtaining lots of enjoyment and selecting up enjoyable but not precisely earth shattering winnings, then you'll want to keep away from progressives.
The 2nd university of imagined claims that progressives are really the one accurate method to strike it Tremendous loaded. With odds similar to These of winning the lottery, it’s a protracted shot but playing progressives is a good deal more fun. For those who’re in a position to deal with your bankroll effectively, tempo points and not get far too carried away, progressives do supply the chance so that you can wander in to the casino a lousy nobody and stroll out a member of the millionaire’s club. And that i mean, occur on, You will find there's certain thrill to the prospect.
Over and above that, it’s not difficult to find a considerable random jackpot well worth tens of Countless pounds. The actual trick is usually that random jackpots like Achilles and Caesar’s Empire are actually won each day, even though progressive jackpots can stick close to For some time.